Isn’t it crazy how connected the world is today, yet, I feel the most disconnected I’ve ever felt.
The truth is, this feeling isn’t new to me. From as early as 14 years old I have felt disconnected from myself, my mind and my body. Instead of living the normal care free life of a 14 year old, my life was unknowingly swayed, shaped and affected by divorce, family separation and a feeling of abandonment. I never paid much attention to this disconnect until I realised how it had moulded my behaviour and actions and impacted relationships for the last 13 years.
I wanted nothing more than to connect. Feel connected to others and to the world. People would come close to me but I couldn’t bring myself to fully open and allow them in. Relationships started and failed because I couldn’t give them the one thing I craved - connection.
This might be why you’re here too.
Then I realised, I can change and I can reconnect - It is something I have control over! Over the last 5 years I have been working on repairing that connection with myself and as that work has been happening, I have started to feel the gaps and holes fill up and the lines reconnect.
It’s taken a lot of inner work. This transformation has included surrendering, letting go and recreating, and it’s been my most fulfilling journey to date!
Now I want to share this with you and empower you to have your own transformation!
In this 5 day mini series I will guide and empower you with principles, tools, and techniques that will help you reconnect back with yourself and close the gaps between your body, mind, and spirit. These are things I work on with my 1 on 1 clients and I want you to experience it too!
I will create a safe space for you to take this journey and be there 100% of the way offering you support and encouragement.
What will we cover?
Day 1 - Pull Back the Covers - Together we’ll pull back the covers on your life and take a look at what is going on underneath. You can’t change or move forward when you aren’t aware of what’s happening right now.
Day 2 - Lighten Up - today we’ll lighten the burden and load you are carrying, whether this is mental, emotional or physical - you will create space in yourself and in your life so that your connection can be found.
Day 3 - Storytelling Power - on day 3 we’ll explore the power of storytelling and how it is working for you or against you in your life right now. You will pinpoint limiting beliefs and stories that are holding you back and focus on the ones you wish to let go.
Day 4 - Inner Power - at the end of today, you’ll discover the power you have within that’s been there all along and you will learn to harness that power to rewrite your stories and beliefs and tap into your innate ability to rewrite a new future
Day 5 - Embrace Connection - to close off, we’ll identify and help you put in place the practices, tools, and techniques that you have used to reconnect with yourself that will now become the foundations to remaining connected with yourself and your life.
How you’ll be supported
There will be a private facebook group created for this mini series where I will jump into to offer guidance, support and encouragement as you do the work. I will host FB lives for questions and answers, and I will be active in it each day to answer questions and provide prompts so you can really dig deep!
You will be able to connect with others who are also on the journey, you can share stories, ideas, and challenges so that everyone can learn from each other.
What will you get out of it?
Connection. With yourself - your mind, body, and spirit. As always, you will only get out what you put in and I HOPE you put in all of you <3
When does it run?
This will be Monday, 10 June to Friday, 14 June - you will receive an email each morning with the topic and the worksheet to complete. I will be in the facebook group every evening for 30mins at 7pm NZT to do Q&A and explore the topics at a deeper level.
On Sunday, 16 June there will be a group call at 3pm NZT which will be the completion of this beautiful experience and an opportunity for you to ask questions and share.
What’s the investment?
Well, it’s FREE! :)
Where do I sign up?
Hit the button below, you’ll go to a sign up page, pop your name and email address in there and you’ll be good to go!
When we can truly connect with ourselves - we are better able to fully connect with others.
If you’d like to ask any questions or chat about whether this mini series is right for you - please get in contact!